Tag Archives: inspiration

KISS NO MORE FROGS – Join our Sunday Class online and find your soulmate

Being single on a Sunday stinks. Your often home alone with only Monday morning to look forward too.

Waiting for that text from a special someone can drive us mad when we are single and for those that are having trouble within their relationship knowing what to do for the best is just as confusing. 

This class is for all those relationship woes and questions.

In “The Power Is Within You”, author Louise Hay says that our experiences always reflect our inner beliefs. “Everything in our lives is a mirror of who we are. When something is happening out there that is not comfortable, we have an opportunity to look inside and say ‘How am I contributing to this experience? What is it within me that believes I deserve this?’”

In this class you will discover

What true love is and how to embody it, attract it and let it flow from every part of your being

How to love yourself so that someone else can

How to value yourself so that others may value you in return

Understand how and why you are attracting certain people and situations into your life.

Feel comfortable knowing that the only relationship you NEED is the one you have with yourself.

The influences that may be blocking you from your soul mate

The do’s & dont’s in all relationships

Discover how to manifest your soul mate and the relationship of your desires

Dr Joan Howells first class on Sunday September 11th will include a talk on relationships called What do we understand by the term `Soul Mate`.

GO TO WWW.THEWISDOMGYM.COM TO BOOK YOUR CLASS NOW

 

VIDEO: A Sweet Story

Video: Dan Le Sac VS. Scroobius Pip – “Letter From God To Man”

Written in the Stars

When I was a scientist in the pharmaceutical industry from 1995-1999 I must confess that whenever I heard talk of astrology I would dismiss it as unscientific or ‘pseudoscience’, even though I had a keen interest in the power of the mind over the body, which was also sometimes labelled pseudoscience at that time. What I notice now is that most people who dismiss it, like I did, have never properly investigated it. We just hear someone else saying it and copy them…not very scientific.!

It was only when I finished writing ‘It’s the Thought that Counts’ that I was suddenly inspired with the title, ‘Destiny vs Free Will”, which was published by Hay House UK last week. I was suddenly drawn to astrology.

I was fascinated to learn that the Moon affects hormones, but stunned to learn that magnetic activity on the surface of the sun could also affect hormone levels. Every now and then the sun ejects masses of radiation outwards, some of which strikes the Earth’s magnetic field resulting in magnetic storms in our atmosphere. These can be seen if you go far enough north or south. The aurora borealis (northern lights) is an example of a visible magnetic storm.

But studies have shown that magnetic storms affect our biology. Scientists have shown that they can affect the heart and also the release of melatonin from the pineal gland. Melatonin is a natural antidepressant and helps regulate sleep cycles. If it’s release is suppressed then surely depression could result in some people. That is exactly what some scientists have found.

Ronald Kay, a consultant psychiatrist at the Westbank Clinic in Falkirk, Scotland, examined records of magnetic storms from 1976-1986 and found that there was a correlation between admissions for manic depression and the time of these storms. Of course, only some people are affected in this way so don’t worry that you are suddenly going to feel depressed during the next magnetic storm.

The sun goes through cycles of approximately 11 years, called the sunspot cycle, where the number and severity of magnetic storms increases. The next peak is due in 2012 and is known as sunspot cycle 24.

What I also found interesting was that there was scientific evidence for suggesting that some alignments of planets could cause magnetic storms, and therefore some alignments of planets could affect melatonin levels and heart rhythms in humans.

For instance, a 1965 scientific paper in the astrophysical journal showed that violent magnetic storms sometimes occurred when Venus, Earth, Jupiter and Saturn were nearly in a straight line with the sun. The evidence for the planetary effect on magnetic storms is not conclusive but I believe that it does point towards a real phenomenon.

This is not astrology, but it does demonstrate that cosmic forces affect biology. And it did lead me into investigating real astrology.

The signs of the zodiac have myths associated with them, which have become archetypes (symbols) in the human psyche….in our unconscious minds. For instance, Taurus is the bull and steadily and dependably pulls the plough across the field. Similarly, the planets have myths associated with them too. Mars is the Roman God of war, for instance.

When a planet enters a constellation there is an interaction between two myths. The ‘personality’ of Mars becomes coloured by the dependableness of Taurus. And even though most people don’t know what’s going on in the sky, their unconscious mind does. It processes far, far, far more information than the daily, waking conscious mind does. For astrology to be real then this new story, absorbed at an unconscious level, would have to somehow influence behaviour. And of course it does.

The unconscious mind is continuously affecting our behaviour and biology. Hypnosis clearly demonstrates this. And, as an another example, just seeing the red cross symbol on an aspirin tablet can make it work better than one without the symbol. It’s the person’s unconscious recognition of the symbol that activates their own body’s healing capacity. It influences their biology. And one scientific study showed that reading the words, ‘old’, ‘grey’, ‘wrinkle’ and ‘bingo’ in a language proficiency test would make people walk more slowly, which is known as a ‘priming’ experiment. And so I believe that what’s ‘written in the stars’ influences human behaviour and biology. How much so? It probably varies from one individual to another.

An astrological birth chart is a highly accurate map of the precise positions of the planets of our solar system and the constellations of the zodiac at the time of a person’s birth, and so it indicates the types of cosmic cycles that might influence a person’s unconscious mind during their life.

Could it be that astrology doesn’t describe some external supernatural ‘psuedoscientific’ force acting upon us, but a very real and scientifically measurable force from within? I’m definitely not an expert, merely curious. It seems to me that it is the effect of the unconscious mind on behaviour. So maybe astrology isn’t so unscientific but actually, if we think of it in terms of symbols, then it might potentially be a very powerful science and maybe we should take it much more seriously.

So cosmic forces, then, might act like forces of destiny that can incline a person’s behaviour in a particular direction. As the symbols in the sky change, so our unconscious minds may receive a tweak now and then.

But I don’t believe that destiny is set in stone. I believe that these forces only act like gentle winds most of the time. I believe that we still have free will to choose our own way. Just as if you were paddling down a river in a canoe, a gentle wind might blow you to the left or the right, but free will is like a paddle that can take you wherever you want to go.

I investigated these forces of destiny in the first two chapters of ‘Destiny vs Free Will’. Later in the book is describe 9 principles for attracting what you want using free will.

This article is Copyright © 2008 by David R. Hamilton Ph.D.
Please feel free to share it with friends, but please credit the author (Dr David R. Hamilton) and the source, http://www.drdavidhamilton.com

Video: What do you want to be when you grow up?

Articule: Daily Affirmations – Inspired by the work of Louise Hay

Daily Affirmations – Inspired by the work of Louise Hay

A Conversation with Louise Hay

Weight Loss Through Yoga

 A study published in September 2009 by scientists at Deakin University in Melbourne, Australia, reported on the experiences of 25 obese women who took a 12-week course in yoga.

Throughout the course, the women kept a personal journal where they reported on their thoughts and feelings about food, how much they ate, what they ate, the quality of their eating experiences, how they felt on an emotional level, and of course their experiences of the yoga.

The study showed that the yoga course actually helped the women to change their perception about food, encouraging them to develop a healthy sense of connection about it.

With this reconnection, the women also felt more empowered and more in control of their eating habits and, consequently, they began to consume less food and even eat more slowly, with greater mindfulness.

But their eating less was not like going on a diet, where they had to make a huge effort to avoid certain foods. Instead, it was from a greater feeling of health and a natural motivation to have a healthier lifestyle.

This is the key with dieting. It’s not about cutting out certain unhealthy foods. This tends to, eventually, create cravings for what you’re not supposed to have. Instead, it’s about choosing to be healthy. This way you’re not avoiding anything, only choosing things that make you feel better. This is what the study was showing. It was even called, ‘Overeating is Not About the Food’.

Throughout the yoga program, the women were developing a greater sense of good health and this motivated them to want to continue the healthier lifestyle in other areas of their life. In particular, in what they were choosing to eat. But they also reported feeling much more positive about their overall physical wellbeing. Overall, it became easier for them to make these choices because the yoga helped them feel more motivated about health.

Overall, the program was a huge success for the women.

I would personally recommend yoga for people who want to adopt a healthier lifestyle. And not just to help you feel more motivated to be healthier, but because yoga really does make you feel much better. As a practitioner of yoga, I can attest to this. And Harvard Medical School last year showed that it also slows the aging process. Hey…another reason to try it out!

The anti-aging effects of yoga, and other mindfulness exercises (Tai Chi, Qi-gong, meditation) are produced by the way they mop up free radicals in the body. Free radicals, produced by a process known as oxidative stress, accelerate the aging process. They also play a role in the development of heart disease, atherosclerosis, cancer, and a host of other disease conditions.

Analysis of blood samples of yoga practitioners shows that it activates over 800 genes, some of which produce a natural internal anti-oxidant effect, thereby mopping up excess damaging free radicals. The result is that your body is healthier and you age slower.

This article is Copyright © 2008 by David R. Hamilton Ph.D.
Please feel free to share it with friends, but please credit the author (Dr David R. Hamilton) and the source, www.drdavidhamilton.com

A Moment with Breast Cancer – Wisdom from sharing.

Vintage Wisdom is all about knowing who you are and owning it – warts and all.. thats why we would like to share with you a written piece from Daphne Whitehouse, a teacher that inspired and taught our founder and whom now opens her heart to an experience that she hopes will give comfort and strength to others women around the world.

Enjoy the piece and big thank you for Daphne for being so amazing

Click here to see the piece x